Pelotonia Recap: 180 Miles & $4,610

"Pelotonia is a grassroots biking experience with one goal: to end cancer..."

Pelotonia's goal is to raise $40 million in the next 5 years to support the fight against cancer...

With a commitment to raise at least $2,000 each, Ben and I signed up and began raising money...

We knew riding 180 miles would be the easy part, but the fundraising had us worried...

Thanks to the VERY GENEROUS support of friends and family, we reached and surpassed our goal...

Here are our journals and photos from the road...

Ben:
Pelotonia Begins...
Almost time...

Erin:

Thank You!!!

Ben:

At Slate Run...
Erin is waiting for Lance to catch up.

Erin:

30 miles down, 70 miles to go!

Thank You!

Erin

Ben:

10am...
Time for donut holes. I ate a whole box. Lance ate 10...and a small child. By the way, how many of you are already sick of these?

Ben:

Near Logan...
Look at the traffic jam we caused! I had no idea all these people were coming out to see me.

Erin:

70 miles down, 30 miles to go! Lake Logan rest stop. Up one BIG hill a while back. Legs are fatigued!

Thank you!

Erin

Ben:

Nelsonville
Anyone up for a swim? I have an announcement to make: I'm tired. 88 miles down...12 to go.

Erin:

12 more flat miles to go! I'd know our average speed if my bike computer hadn't bounced out of the bracket and into Lake Logan! :-(

Ben:

Athens!
Not only did we make it, but the nice people at the Convocation Center fixed my room assignment so that I can share a room with Erin! Life is good!Thanks to all who donated!

Erin:

We've arrived in Athens - good ride! The party has already started, and we're looking forward to a restful evening before heading back to Columbus tomorrow! Thank you for your support of The James!

Erin

Ben:

Here we go again...
I'd feel better about this 80 mile follow up if the organizers hadn't forgotten to get coffee. How can you forget the coffee?!?
See you in Cbus.

Erin:

80 miles to home!

Ben:

Back in Logan...
For GORP and Gatorade. Last time we were here, Erin's bike computer fell off, hit the pavement, and bounced into Lake Logan. Today, I almost jumped in the lake and tried to swim for home. Erin stopped me. Still no sign of Lance (I think he only rode yesterday). But I did see Rick Nash, and in a fist fight, my money is on the Nasher.

Ben:

Somewhere in the Hocking Hills...
I've been told we have 36 miles left. Even better, the biggest hills are behind us. Best of all, they have PBJ at this rest stop. But, what I could really go for is a Makers on the rocks.

Erin:

Almost halfway home! They had no coffee this morning, but we've had plenty of energy to climb the hills nonetheless! Erin

Ben:

The Finish Line
Done! They forgot to tell us that the final 20 miles would be uphill and into the wind. Oh well, to steal a line from my buddy Matt, "It sounds like hell, but then again, so is cancer." Thanks to everyone who donated. For those of you in the area, we'll see you next weekend at the after party.

Erin:

FINISHED!!! Thanks for your support!
Erin

Roots

Fall brings forth the stuff of the earth, the cold-hardy vegetables that grow below ground to develop earthy and fragrant flavors - potatoes, leeks, onions, garlic.

Craving something warm and having a bounty of leeks and potatoes from my CSA share, I decided to make a huge pot of creamy potato and leek soup.

As I started to prep the ingredients, I started thinking about the roots of these roots... that is, where it all came from...

I started with garlic and red onion, both from Sippel Family Farm in Mount Gilead, Ohio...

then leeks and celery, also from Sippel Family Farm...

potatoes from Sippel Family Farm...

herbs from my garden...

and whipping cream and skim milk from Snowville Creamery in Pomeroy, Ohio.

The only ingredient that wasn't local was the chicken broth.

A salad of lettuces and arugula from Sippel Family Farm and a big bowl of soup makes the perfect fall meal - a meal fit for a locavore!

For more information on CSAs and the local food movement, I encourage you to visit Local Harvest, visit farmer's markets and local co-ops, and ask questions about the origin and production methods of your food.

Interested in trying more of our local fall bounty? Sign up for Dine & Learn: Fall Harvest on Tuesday, October 27th by emailing me. Hurry, there are only four spots left!

Dine & Learn: Fall Harvest

October brings crisp air, falling leaves, and some of my favorite foods. We’ll step it up a notch and go a little gourmet with a cornucopia of fall harvest vegetables and sustainably-raised pork. The menu will be based on local and organic ingredients, the cooking tips will make even the fanciest menu an ease to prepare, the flavors and colors will be deep and robust, and the meal will be interactively prepared and enjoyed!

Fall Harvest Menu

Field Greens Salad With Roasted Root Vegetables

Apple Cider Glazed Pork Tenderloin
Butternut Squash Risotto
Apple and Fennel Slaw

Carmel Apple Bread Pudding With Jeni’s Ice Cream


Tuesday, October 27, 2009
5:30pm
$25 per person
Class size limited to 8
RSVP (name, email, phone number) to livingwell@columbus.rr.com by Friday, October 23rd.

Quick Change: Front Porch Swing

Nothing epitomizes the good life like a front porch – a place to relax and connect with the neighborhood. For us it is an extension of our home – another room, really.


In college, we rented a house on an ivy-covered hill and watched the world go by (and shared a good number of beers, too)!


When we were house-hunting, we put a front porch high up on our list of must-haves. Almost exactly two years ago, we became the owners of a house on an ivy-covered hill with a front porch. Coincidence? Probably not!


And if you have a porch, you have to have a porch swing! Ours used to be a run-of-the-mill wood porch swing, and it had seen better days.


But after three cans of spray paint and length of shiny new chain, (just $35 worth of materials) it looks better than ever!


I even sewed together three dining chair cushions that were lying around the house to make the cushion. (Free!) The cushions were a thoughtful Christmas gift from Ben a few years back, but we didn’t use them anymore. I knew I kept them (and him) around for something!

We ordered new outdoor lighting earlier this week. You can look forward to another front porch update when they arrive...

Been Busy…

I’ve been up to a few things lately – here’s a sneak peak…

Porch Swing Quick Change
Cheap Kitchen Lighting Redo
Canning For The First Time
Cleaning The Basement

More to come…

A Tale Of Four Flower Boxes

We have four flower boxes that hang on the railings around our front porch. They provide eye-catching color which draws your eye up the ivy-covered hill and welcomes you to our front door!

A stunning planter has three key ingredients – a “thriller” for height and drama, a “filler” to bulk up the planter and create a mass of color, and a “spiller” to soften the edges of the planter and add interest. If you balance the colors and textures just right, it creates an eye-catching arrangement.

For the past few summers, I have added one additional requirement to designing my planters – I want my planters to contain primarily perennials, plants that I can transfer to the ground at the end of the season and enjoy for years to come.

Gardening and landscaping can be such expensive undertakings. I can’t bear to buy plants that live for one season, just to end up tossing them into the compost pile during fall clean-up. At the same time, developing a landscaping plan and filling in flower beds can be extremely expensive if done all at the same time.

Choosing perennials for flower boxes is the answer to both of these problems – I spend my money wisely, choosing plants that look great in my planters for one season and will have a permanent home in the flower beds come fall and winter. I have fewer plants to throw away, and the flower beds around the house continue to evolve through the years, while adding year-round color with very little maintenance.

This spring I found it particularly difficult to choose my plants. I wanted to do something different, and I also had a few problem areas around the yard that I wanted to spruce up.

At the edge of the patio and in front of the air conditioner and rain barrel, I’ve been nursing along an area of grassy groundcover to hide the ugliness…

And then there was a full sun area surrounding a stepping stone that needed some groundcover as well…

My spring and summer flower box formula…
Thriller: Ribbon Grass – to be transferred to the air conditioner/rain barrel flower bed
Filler: Dahlias in a bold deep orange – not a perennial, but I could dig up and save the bulbs if I was ambitious!
Spiller: Fireglow Sedum – good fall color to be transferred to the stepping stone flower bed

With a well-thought-out plan, I went to work and created a very balance and symmetrical arrangement, lining up each specimen in three neat rows.

One tip: Perennials in 4” pots go a long way. My flower boxes aren’t that big, and I like to save money, so I used a utility knife to cut each 4” plant in half for more bang for my buck!

Here’s what they looked like shortly after I planted them…

And after a summer of hot sun…

By the beginning of September, it was time to transfer the plants intended for flower beds in my back yard. They need time establish themselves and space to stretch their legs.

Less ugliness by the air conditioner and rain barrel…

Happy sedum by the stepping stone will spread and survive any mis-steps while adding deep pink fall color…

But there are still a few months of growing season ahead of us, especially for my south-facing flower boxes! I wanted bold fall colors – the kind of arrangement that reminds you of pumpkins, apple cider, and falling leaves. The plants have to have some nighttime cold tolerance and not mind the mid-day temperatures.

My fall flower box formula…
Thriller:
Ogon Grass (1) – a spiky dash of chartreuse for height and contrast to the deeper colors

Fillers:
Peach Melba Coral Bells (1) – unique color with fabulous texture


Ornamental Purple Cabbage (1) – more unique color with different texture and a little more height


Deep Fuchsia Mums (3) – nothing says fall more than a mum, they even smell like Homecoming!


Spiller:
Creeping Jenny (1) – quite possibly my favorite plant, for its bright color and trailing quality that fills in the nooks and crannies anywhere you plant it

I went with a less contrived arrangement this time, anchoring the box with the “thriller” in one back corner and the “spiller” in the opposite front corner. The bigger “fillers” (Coral Bells, Ornamental Cabbage) were placed for maximum contrast in color and texture to neighboring plants, and the smaller “fillers” (Mums) were tucked in between. With the exception of the ornamental cabbage, all of the plants are perennials, which will be transferred to the landscaping beds in late fall.

The result is quite pretty, and they’ll continue to look great all fall…